How to Pull It Off: 1. Establish your stance. 2. Step forward with left foot. 3. Turn shoulders left, so your right shoulder is above your left knee. 4. Throw a left hook. Aim at a 45-degree angle and hit mid center of opponent’s abdomen, on the right side. 5. Keep your right hand by your face to block.
Bang, that’s Bas Rutten’s infamous liver shot. In case you didn’t know, the liver’s on the right side of the abdomen. One hard strike’ll cause extreme pain all through the body, so do it right and you’ll walk away the winner.
“Don’t get set into one form, adapt it and build your own, and let it grow, be like water. Empty your mind, be formless, shapeless — like water. Now you put water in a cup, it becomes the cup; You put water into a bottle it becomes the bottle; You put it in a teapot it becomes the teapot. Now water can flow or it can crash. Be water, my friend.” - Bruce Lee